Some botanists say that this fruit was used in prehistoric human nutrition, 30 centuries before Christ.

Health tips about blueberries

The blueberry is rich in Vitamin P; its seeds have anti-hemorrhagic properties and strengthen blood vessels in cases of metrorrhagia, and arteriosclerosis, phlebitis, varicose ulcer, myocardial infarction.

Astringent and antiseptic, the blueberry is the perfect fruit for all those who suffer from diarrhea (especially small children). They are recommended for dysentery and enteritis, colitis, diarrhea decay, enterocolitis and typhoid.

Because of its beneficial action on the body, never miss an opportunity to try some juicer recipes that include fresh blueberries. In the morning on an empty stomach, eat 7 ounces of blueberries or more. A diet recommends two – three kilograms in three or four days.

The blueberry diet is recommended for lowering blood in the urine, and as a help in treating tuberculosis.

Even if consumed once in larger quantities, blueberries dramatically improve visual acuity, especially at night, and they regenerate the retina.

“During the Second World War, members of the French who had to go fight night commando missions consumed a large quantity of blueberries at the last meal before the mission. Fighter pilots did the same. ”

Dr. Allen, an American physician, called blueberries “vegetable insulin” because they produce a lower percentage of sugar in the blood. Therefore, cranberry cure is also recommended for diabetes patients.

Cranberry beans should be consumed for their action to stimulate the appetite, to restore tone to the elderly and very young.

All these unexpected benefits could make us think about side effects: there are none! Mother nature never gives with one hand so that it takes with the other. Moreover, it is said it can help you get rid of cellulite.

Instead, it seems that nature, considering that blueberries have not contributed sufficiently to human health, also endowed it with antibacterial properties.